How We Cope
What would you do with one evening that didn’t involve checking a chart?
We collect stories, not medical histories. Every submission is moderated and published only with your separate permission. You can ask us to remove it at any time.

Stories
From people taking a break.
Your story could help someone else take a break. Share it when you’re ready.
From the timeline
Posts shared with permission.
Taking November off? Say so publicly, then share the link with us below.
Post a pledge on X (opens X in a new tab)Share
Your story could help someone else.
How moderation works
- A person reads every submission before anything is published.
- Publishing needs your separate permission. Without it, only moderators read your story.
- We remove real names, contact details and anything that identifies someone else.
- Your removal code takes your story down immediately, any time.